Stack your wins, stay motivated in the gym.
Marist College grad student Vinny shares his journey in fitness, how to make connections in the gym, and mental benefits of a routine.
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- Jan 9
- 13 min
A Fitness Lifestyle: Interview with Redprint Trainer Lilly
I’ve met a number of inspiring trainers through Redprint. Each has a different path that led them to fitness and lessons they've learned...
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- Dec 16, 2022
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What traditional gyms lack, but need to keep up
What traditional gyms lack, but need to keep up The concept of a fitness club or a gym has been around since ancient Greece… that’s a...
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