A Fitness Lifestyle: Interview with Redprint Trainer Lilly
I’ve met a number of inspiring trainers through Redprint. Each has a different path that led them to fitness and lessons they've learned...
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- Dec 16, 2022
- 5 min
What traditional gyms lack, but need to keep up
What traditional gyms lack, but need to keep up The concept of a fitness club or a gym has been around since ancient Greece… that’s a...
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- Oct 7, 2022
- 6 min
How I conquered college gym anxiety
POV: It’s the first couple weeks of your freshman or sophomore year and you decide you want to get fit now that you’re in college. You...
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