RedPrint FitnessOct 7, 20226 minHow I conquered college gym anxietyPOV: It’s the first couple weeks of your freshman or sophomore year and you decide you want to get fit now that you’re in college. You...
RedPrint FitnessSep 27, 20224 min5 Steps to Get your Fitness Journey Back on Track (or Get Started)Getting back into a consistent workout routine after an extended workout hiatus is often as difficult as getting started in the first...