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Ashlie Hansen
Jul 5, 20245 min read
The University at Buffalo: Alumni Arena Fitness Classes Breakdown
At the University at Buffalo, there is a wide variety of workout classes offered to students. These are designed to cater to all fitness...

Dom Bonarrigo
Apr 23, 20244 min read
5 Must-Have Lat Pulldown Attachments to Level Up Your Back Workouts
Countless attachments are available and provide different outcomes depending on how they are used. Here are our top 5 every gym should have.


RedPrint Fitness
Dec 16, 20225 min read
What traditional gyms lack, but need to keep up
What traditional gyms lack, but need to keep up The concept of a fitness club or a gym has been around since ancient Greece… that’s a...


RedPrint Fitness
Oct 7, 20226 min read
How I conquered college gym anxiety
POV: It’s the first couple weeks of your freshman or sophomore year and you decide you want to get fit now that you’re in college. You...
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